Mental Coaching for (former) athleles

Be a kid again, hire a coach.

Remember your favorite coach?

Chances are they did not let you take it easy and they pushed you every step of the way. They challenged you, they motivated you, and they supported you. As a result, you likely reached goals you never thought possible. As an adult, with no coach, many former athletes struggle to stay motivated and struggle to set and reach goals. If you are a former athlete looking to get “coached up”, then Mental Mettle Coaching can help.

Hire a coach, set some goals, lace up your shoes, and LET’S GO!

Coaching for whatever race your running.

Coaching can help with many areas of life

  • Reaching health goals

  • Improved relationships with spouse, family, and friends

  • Career aspirations

  • Overcoming adversity

  • Accepting new challenges

  • Finding fulfillment in life

  • Increased confidence, gratitude, empathy, and resilience

Adult Coaching Packages

Packages include

  • Virtual sessions

  • Confidentiality

  • Weekly accountability check-ins

  • Access to Coach Thomann for follow-up questions

  • Member’s only options on any group coaching sessions

  • Sessions are spaced weekly, bi-weekly, or monthly depending