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Are you ready to forge your mettle?

What People Are Saying

Don't just take our word for it. Hear from athletes, coaches, and professionals who have transformed their mindset and performance with Mental Mettle Coaching. These success stories showcase the real-world impact of our proven strategies and personalized approach.

We were fortunate enough to have Coach Thomann speak to our athletes. His powerful message of not only getting through adversity but using adversity to make us stronger was inspiring. His personal stories and inspirational examples have stayed with our student athletes and with me. I have known Matt for decades – he is a person of integrity and someone who makes others better.

Dave Feeney

Educator and Head Girls Basketball Coach

Normal Community High School

My early morning sessions with Coach Thomann were a huge part of my 2022. He pushed me to think beyond the “woe is me” attitude I had in my head all revolving around our sweet boy. Pushing past that wall truly helped me see things in a different view. I wish that was something I had as a teen or in college to prep me for life. 100% worth it!

Becky Dee

Educator, Wife, and Mother

The Mental Edge

"The Mental Edge" is your go-to resource for unlocking peak performance through mental resilience and strategic mindset training with stories containing valuable insights, practical tips, and expert advice tailored for athletes, coaches, and parents alike. Explore techniques to enhance focus, build confidence, and overcome adversity, empowering you to excel in sports and life.

Sleep: The Hidden Edge for Athletic Performance

One of the most impactful topics explored in Episode 125 of the Mental Mettle Podcast is the science—and overlooked power—of sleep for elite performance. As a coach who’s experienced firsthand the mental and physical toll of sleep issues, Coach Matt Thomann dives deep into how quality rest is not just for recovery, but a true superpower for athletic and cognitive growth.

The Compound Power of Consistency: How Small Steps and Grit Unleash Your True Potential

Endurance isn’t just about the miles, the medals, or monumental records. It’s about discovering new limits—again and again. In Episode 123 of the Mental Mettle Podcast, Pierce Showe, a world-record endurance athlete, shares how his journey from first race jitters to ultra finishes proves one truth: the secret to “what else is possible?” lies in a single step repeated with intention, not talent or brute force.

Creating Player-Led Culture: How Trust and Freedom Grow Leaders in Sports

One of the most powerful, transformative concepts in sports today is the player-led culture—where athletes are trusted, challenged, and given the space to lead, not just follow. Coach Sean Taylor of Moline Boys Basketball shares his decades of experience building leadership “from the inside out,” revealing how freedom and trust—not micromanagement—create real growth for athletes and teams.

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